Why Better Sleep Should Be a National Priority
September 10th, 2014 | by Mattress Journal
It’s time to admit it America – we have a sleep problem. We’ve been stumbling and micro-sleeping our way through [&hellip
Browsing the "sleep hygiene" Tag
Brain Feel Dirty? Get Some Sleep!
April 30th, 2014 | by Mattress Journal
Sleep is often seen as simple, but the more science reveals about rest the more complex it appears. One recent [&hellip
Study Finds Diet May Affect Sleep
April 19th, 2014 | by Mattress Journal
Want better sleep? A recent study published February 2014 in the Journal of Sleep Research says one way to more [&hellip
Sleeping Well During the Holidays
December 24th, 2013 | by Mattress Journal
Getting enough sleep during the holidays can be difficult due to a variety of factors, but with a little prior [&hellip
Why Drowsy Driving is a Big Deal
December 6th, 2013 | by Mattress Journal
Drowsy driving is one of the biggest dangers on American roads, and a shocking percentage of the population drives tired. [&hellip
10 Celebrities Who Love to Sleep
November 6th, 2013 | by Mattress Journal
When thinking of lifestyles of the rich and famous celebrities, usually what comes to might is glamorous parties, jet-setting travel, [&hellip
Sweet Dreams: May is Better Sleep Month
May 5th, 2013 | by Mattress Journal
May is Better Sleep Month, and while this serves as a convenient excuse to grab a few extra guilt-free minutes [&hellip
The Latest Public Health Epidemic: Insufficient Sleep
April 7th, 2013 | by Mattress Journal
Most people know that experts recommend around seven to nine hours of uninterrupted sleep each night, but more and more [&hellip
National Sleep Awareness Week 2013 Focuses on Exercise
March 7th, 2013 | by Mattress Journal
National Sleep Foundation hosts an annual week-long campaign to educate individuals on the importance of sleep, National Sleep Awareness Week, [&hellip
-
Latest Posts
-
What’s The Deal With Labor Day Mattress Sales?
September 3rd | by
-
Tech Tools to Improve Your Sleep
August 4th | by
-
4th of July Mattress Sale Preview: Top Picks from Macy’s, Sears & More
June 4th | by
-
Top Mattress Headlines of 2014
January 2nd | by
-
Eco-Friendly Trends and the Rise of Organic Mattresses
October 28th | by
-